The CUNY School of Labor and Urban Studies offers counseling services to provide a safe space for students to talk about personal issues or challenges that prevent personal and academic growth. Counseling Services provides individual counseling, crisis intervention, and referral to the CUNY School of Labor and Urban Studies student body.
Please remember, the links below will provide you with only some resources. If you would like to speak with a counselor or obtain more referrals, you can contact the Counseling Center( email@example.com ) and we will be happy to help you.
CUNY Crisis Text Line: Text CUNY to 741741. A not-for-profit organization with which CUNY has contracted, offering crisis counseling access, 24 hours a day, seven days a week. This tool is a service that provides CUNY students access to a trained Crisis Counselor to assist in problem-solving and safety planning during moments of crisis, using SMS messaging.
The 10 Minute Mind : Life can be stressful. It can be hard to keep up with the demands of study, work, and living in New York City. Mindfulness has been scientifically proven to reduce stress, increase focus, and support feelings of wellbeing. Each day, you will be emailed a short, guided mindfulness track every morning. All you need to do is take 10 minutes to sit somewhere quiet, put your headphones on, and listen.
Resources and Hotlines
Below is a list of facilities, phone numbers and websites for easy reference. These resources may give you the information and support you need to succeed at SLU and in life.